Mondays at 6:30 and Thursday at 7:00 p.m.
Starts Monday June 21 and ends Thursday August 26

Come to as many classes as you want on Monday or Thursdays nights for $155.

Through Bones for Life or Feldenkrais Awareness Through Movement, core strength is explored and established quite differently than in other modalities. Come experience these lessons which not only engage the deep structures of the muscles but of the brain. Have power for living life robustly. Stand with ease without trying to "do it right" all day long. Gain freedom in the head and neck with support from below.

Certified Teachers: Cynthia Allen, Bonnie Davis* and Jincey Yemaya*
These three teachers will be rotating throught the two nights all summer long.  Its a great opportunity to experience the two primary works we offer, Bones for Life and Feldenkrais Awareness Through Movement and all of the teachers!

For our summer series, new or experienced students can drop-in anytime.
Classes 60 to 75 minutes

Location: Feldenkrais Within, 4124 Hamilton Ave, Cincinnati, OH 45223

Notes for new students:

• Mats are provided. Bring a towel or pillow case.
• Removal of shoes requested. 
• Many classes involve floor work. Elevated surfaces are available on a limited basis. If you cannot get up and down from the floor, please contact us to see if one is available.

 *independent instructor